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In case you love spaghetti however have a gluten intolerance or are watching your carb consumption, I will present you how one can make a wholesome low carb gluten free model of spaghetti utilizing a spiral slicer.

The spiral slicer is a reasonable tool that turns any laborious cylindrical formed vegetable into lengthy skinny ribbons that resemble the form and consistency of real pasta. The spiral slicer might be discovered online and at some specialty connoisseur shops. Easy to Clean Rotary Grater Slicer for Fruit, Vegetables, Nuts B07P6G5L35

To make low carb pasta you will have:

A spiral slicer or one other related tool known as the spirooli 1 medium sized agency zucchini squash Your favourite spaghetti sauce, selfmade or retailer purchased A meals processor, dietary yeast, and pine nuts or grated Parmesan cheese

Wash and peel the zucchini squash. 1 medium zucchini squash is sufficient for one serving if you’re making low carb spaghetti on your family use 1 squash per particular person. Minimize the zucchini squash in half and place it in your spiral slicer and connect the lid. Set your slicer to the skinny setting and with fixed pressure flip the spiral slicer deal with till stunning skinny angel hair like pasta strands seem. You could have the selection of consuming the the squash spaghetti uncooked or frivolously steamed. In case you select to eat it uncooked, frivolously toss it in some olive oil and add a pinch of salt and pepper. If you wish to eat it steamed, put the zucchini noodles in a steamer basket and steam till tender. Do not steam them for too lengthy or they’ll get soggy.

Now for the sauce, if you wish to make a uncooked tomato sauce you possibly can simply make one in your blender utilizing a number of ripe tomatoes, a handful of solar dried tomatoes, Italian herbs, and garlic. Mix all elements in a blender and you’ll have a tremendous recent uncooked tomato sauce. In case you choose, you should buy a jar of tomato sauce and warmth it up on the range. Pour the sauce over your low carb spaghetti and garnish with some grated Parmesan cheese or you can also make a non dairy model of Parmesan cheese by including 1 cup pine nuts to a meals processor with 1/2 cup dietary yeast. Course of with the S blade till the pine nuts have been chopped into tiny items mimicking the consistency of Parmesan cheese.